Training Center : Beauty & Wellness I
The Power Plate Beauty & Wellness Academy is for clinicians and professionals working in beauty and wellness environments. Whether a spa, hotel, studio or wellness center, this workshop introduces the fundamental principles of the Power Plate and how to safely and effectively use it for improving the way people look and feel! Specific movements and techniques will be taught that improvements skin, cellulite, weight loss, strength and flexibility. Not everyone enjoys 'working out' but everyone wants to look and feel better. Learn how to integrate movement, stretching and massage to achieve your client's beauty and wellness goals.
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Schedule:
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9:30
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Practical Introduction |
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9:45
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Biomechanics and physiology |
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10:15
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Science of Training |
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11:00
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Practical I
• Weight Loss & Toning
• Stretching & Flexibility |
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12:30
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Lunch |
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1:30
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Practical II
• Cellulite & Skin Care |
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2:30
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Illusion vs. Reality, and Program Design |
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3:00
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Break |
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3:15
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First Impression |
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3:45
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Case Study & Exam |
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Locations:
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City
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Venue
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Date & Time
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Location
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AUCKLAND
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Lou's Garage |
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19 Shore Road
Remuera, Auckland
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