The Power Plate® Fitness & Performance Level III Academy applies advanced knowledge and principles of acceleration training into integrated programs of athletic performance. This workshop is designed specifically for the strength coach or trainer who works with athletes at any level. Topics covered include integration of Power Plate performance tools (R3, foam rollers & High Performance Plate), "Prehab" protocols, acceleration drills on Power Plate, "Pre-activation" protocols, and incorporation of Power Plate training into 3 different Periodization models. Attendees will leave with year long program examples for various sports, along with "Prehab" protocols for commonly injured areas of the body. Successful completion of both Level I and Level II Academies are pre-requisites for this workshop.